Teaching Yoga was not my ambition, but it came very natural. Not that I was not nervous to teach, but the moment I was in the group, moving and breathing together with the people, I felt energy and connection.
Thanks to a strong base of technique and logic in physics, and how to build up a class, I felt secure as a teacher. Although I had to get used to a different kind of talking. As if I was learning a new kind of language. And I learned about the words and the tone in which I had to speak. Through the tone I stayed connected to the people .
Specially through teaching in therapeutic classes and meditation classes I learned to see behind the physical habits of clients.
And I learned to deepen my knowlege about the psychological path and habits we develop during the years.
For me this is an ongoing process, endless. And I feel grateful to work as a CAT-Y Teacher.
It does not feel as work, but as if I move with people, we connect, we breath together, we live together.
Personally my growth has been in the feelings of lightness and space, specially connecting with gravity.
The process now is feeling that mobility I become aware of, does not make me feel lost or unstable, but secure and independent.