Critical Alignment Therapy & Yoga
Institute, Moscow
Prices
Critical alignment yoga
First introductory lesson 90'
800 rub.
90 min
CA-Yoga Beginners 90' | 120'
1000 rub. | 1200 rub.
90 min | 120 min
CA-Yoga Intermediate 120'
1200 rub.
120 min
CA-Yoga 55+
1000 rub.
90 min
CA-Yoga J-spine
1000 rub.
90 min
CA-Yoga J-SPINE upper back
700 rub.
60 min
CA-Yoga J-SPINE lower back
700 rub.
60 min
CA-YOGA J-SPINE UPPER + LOWER BACK 120'
1200 rub.
12o min
Critical Alignment Therapy
CAT students begin with a 60-minute private assessment. During the assessment, a Critical Alignment therapist listens to your story and the history of your complaint(s). After the conversation and a brief physical examination (that includes, for example, looking at your posture while sitting), the therapist will offer advice on how CAT can be tailored to meet your needs.
During the assessment, the therapist might suggest that you to take one or two private sessions before joining group sessions. Some students need extra care and guidance before feeling ready to join the group classes.

The CAT assessment comes with a 10-classes pass, paid together. When you make the decision to join, we offer you one of the Critical Alignment tools, a rubber strip, as a welcome gift.

You may sing in for an intake for a particular date and time with our administrators. The price is 4500 RUR.

It is recommended to attend therapy classes two times a week. After attending all 10 classes another intake is recommended to evaluate the progress and get a guidance from your therapist on your next steps: to continue therapy classes or join regular yoga classes.

CA-Therapy 60'
16 000 rub.
10-classes pass of 60 min each, valid for 3 months
after CA-Therapy 90'
1 900 rub.
single visit
Individual sessions
Individual sessions could be one-to-one or in mini groups up to five people in the class. All these sessions have to be booked in advance with our administrators. If there is more than one participant the price of the session can be split among all the participants and accepted by the studio as one payment according to the prices for the individual sessions. This price cannot be reduced if less people than expected showed up.
Individual
from 4600 rub.
60 min
Individual
from 7600 rub.
120 min
Individual
from 6600 rub.
90 min
Meditation
CA Meditation
800 rub.
60 min
If you have any questions, please contact us in any convenient way:

E-mail: info@cat-y.ru
Phone: +7 (495)136-85-07
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