"I had been searching for you for so long!" – Is all I can say.
During more than 15 years of personal practice, I tried all sorts of fitness activities: I went to the gym; I tried different styles of yoga, but only in critical alignment did I find the depth and integrity I was striving for.
It is the method of endless self-healing, self-perception and world perception through the body. I have already gained many insights and I like that I have a whole universe of getting to know myself ahead of me and it is inexhaustible.