Critical Alignment Therapy & Yoga
Institute, Moscow
Lantratova Vasilina
For me yoga is when you come exhausted, tired and with a headache... you practice, and then afterwards you're full of energy and kindness for the world!

Yoga has taught me to slow down and live whilst enjoying every moment, rather than living whilst constantly thinking of tomorrow!

And CATY teaches me to build a dialogue with my body: to understand it and help it to be free

I'm learning it and I want to learn together with you!

My "yoga" education has only just begun. I attended Gert van Leeuwen's teachers' course in September 2018 and I'm planning to explore the method further in 2019.

I graduated from the State Law academy in 2008
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